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Lots of good advice here but a bit scattered. To summarize:
1. Check reviewer policies. Most post this on their blog.
2. Some reviewers have an online submission form and want a file attached (ie Red Adept). Others prefer a first contact. Still others want a specific file format attached to an email.
3. If you're confused, check #1
And your question was already answered by jrlewis. AFAIK, all ereaders can be plugged into a computer via USB and books can be side-loaded onto the reader that way. (I know Nook and Kindle can and assume all the others allow it too, but I could be wrong.)
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