Quote:
Originally Posted by Iridal
SNIP! So I'm actually relieved when I can go running when I get home. It's anything but a waste of time for me.
SNIP!
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I could not agree more. I usually feel alot more tired and lethargic if I don't work out rather than if I do. Sitting at a desk for 10 hours is alot more draining than a full workout (even an extremely hard one like P90X).
Quote:
Originally Posted by Iridal
Keep it up Beppe ! Swimming is a really good way to get into shape! It's also lots of fun as well
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I second this - half the battle is getting motivated to do
anything in terms of fitness. Now you just have to find your groove. Good luck!