Quote:
Originally Posted by SolRaven
One of my biggest motivators to getting a workout in, is reading. Sometimes my mind starts wandering while I'm reading. It will seem as if I can't get past a paragraph. If I work out for a little at 15 minutes, it completely tunes my focus and comprehension. So I just tell myself that I can try to read that chapter in the next 5 hours, or workout for 30 min., then read it in 2.  |
That's what I used to do during examens! If I couldn't focus enough to study, I just went for a 30 minute run. When I came back, my mind was completely refreshed. So I see what you mean
