|
heheheh
We are renting a cabins with friends this spring and summer. We should be able to get in some nice hiking in the spring and plenty of time on the river in the summer. Hopefully we will get in a two or three camping trips this year.
ou know your knees are bad when you go to physical therapy for the achilles and while doing the exercises all of the physical therapists stop, look at you, and ask if you shouldn't be there for your knees. Then all of the trainers at the gym freak out when they feel how your knees move.
I know I will have my knees replaced, I want to do it later rather then sooner. So classes and exercises are needed to protect the knee while strengthening everything around it. The good news is I enjoy said work and I rarely have knee pain.
And right now I am having a pot of Rooibos Vanilla.
|