Quote:
Originally Posted by athlonkmf
I tried using the ipad on the treadmill, but when running @6+ km/h, it really doesn't help my posture when I look slightly downwards.. After a 30-minutes workout, my neck will be strained because of all that bouncing......
|
I guess it depends on the individual, I prefer to fast walk rather than run on a treadmill (7km/h), and don't have an issue. It would obviously also depend on the layout of the treadmill and how high the shelf is. I use a 10% slope, so that raises the front up a bit anyway.