Quote:
Originally Posted by Iridal
You gained 4 kg and then lost 5 kg ??  Don't you mean pounds ? I've seen some weight gain as well after a rigorous workout but never ever 4 kg. 1 kg would be the maximum weight gain I've ever seen (as a result of exercise).
And if you lose 5 kg in a couple of days, you've probably lost a lot of water. Sadly enough, fat doesn't disappear quite so fast. |
well, you should see me in person. I was 50 kg. After 1 month living away from home (in that one month: no breakfast, lunch is instant noodles and dinner is optional. supper is apple.) I lost 5kg and looked bony (I am 1.67 m). Then I moved to another place where I had someone prepare my meals and I gained 4kg right after a month.
I never posted in this topic cause I never worried about my weight. Should I? 5"6 and 105 lbs sound reasonable.