Team7, what internet provider do you use? Most of them you can visit their webpage and go to the support section. There they usually have docs on how to set up various email clients. You want to find the section that tells the incoming (Pop) and outgoing (SMTP) addresses.
You can also call and ask tech support. They'd be able to tell you within seconds but depending on your provider it might take a long time to get someone on the phone.
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