Thread: What's your fitness level?
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Old 01-24-2011, 01:29 PM   #16
Kindle Worm
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Join Date: Jan 2011
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Fitness is a must for me. TO many bad things run in the family. I weight train 4 days a week 45 min to 1 1/2 hours, and do HIIT or cardio the other three days a week.
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