Quote:
Originally Posted by vivaldirules
I'm 5'10" and weigh about 165 lbs so my BMI says I'm within a healthy range
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We are about the same, although I am the wide boned but only 5' 8.5"
My GP tells me the same that I am well within the range. I just don't give a fig about their ranges. Mirror is the best one. I have a spare tyre and only sport, aerobics, could help me, and probably you too as long as we eat sensibly.
Intensity that h_t has been doing would be the best

I am just not up to it...