Quote:
Originally Posted by vivaldirules
I'm struggling now. I lost a lot a weight steadily over months but now I'm just sitting bouncing up and down within a narrow range. Been that way for about 2 months. I must get moving. My friends look at me and wonder why I want to lose more. I'm 5'10" and weigh about 165 lbs so my BMI says I'm within a healthy range. But I'm one of those "small boned" people. You know, a toothpick. Except that this toothpick has been covered in fat for years so no one knew. Even when I was fat, I could easily touch the tip of my thumb to the tip of my index finger wrapped around my opposite wrist and have an inch or so to spare. I don't know any other adult male that can do that. I can still see the rolls of fat across my abdomen. So maybe it's time for drastic action. Who here has a sharp knife, a good vacuum cleaner, and some experience with anesthesia?
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The same thing happened to me, and I've heard other people complain about this as well. I vaguely recall my dietitian telling me my body got used to the diet, or something along those lines. Maybe you should just start eating 'normally' again, try to maintain your weight but stop dieting for a while. And then after a couple of weeks/months start again. I'm pretty sure that's what I did. No need for drastic measures just yet
