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Originally Posted by astra
Isn't it easier just not to weight yourself every day than spending your energy on convincing yourself, that the extra pound you just have noticed
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is NOT going to make me feel BAD! Dammit!!!!
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But than you also don't see the days when you lose weight. Which will make me feel good
And maybe on the days when I see weight gain, this will convince me later in the day to not eat that piece of chocolate