Quote:
Originally Posted by pdurrant
I had heard that (about not weighing every day), and I can see that for some people it might be a mistake. However, if you can do it and not obsess over every measurement, you get a much better idea of your trend than doing it every week.
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I do like doing it, and being able to follow the trends. I do obsess - I have just a smidge of OCD in my nature, I think - but the occasional swing of mania to depression is worth it for the overall consciousness of patterns of weight loss.
...and it keeps the OCD bits occupied.
Cheers,
Marc