Quote:
Originally Posted by montsnmags
I guess that's why they suggest not to weigh yourself every day (but I can't help myself - I have to measure and graph such stuff  ) |
I had heard that (about not weighing every day), and I can see that for some people it might be a mistake. However, if you can do it and not obsess over every measurement, you get a much better idea of your trend than doing it every week.