Quote:
Originally Posted by pdurrant
1.8m (5'11"). I'm aiming for a BMI of a little under 22. (70/(1.8*1.8) = 21.6)
I'm not very muscular, and that will leave me about where I was when I was in my early twenties (about 25 years ago!), my weight having slowly crept up over time.
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Very impressive.
180 - 70. I think it is a perfect ratio.
I remember I have read somewhere, that you have to subtract 110 from your height if you are of an average(normal) built. There are a few variables that affect this equation. None structure is one of them. There are people with narrow, normal and wide bones.
I have never ever been that slim in my entire life.
My body would not allow me. There was a period of time when I was working for 4 year on factory. 8-12 hours shifts hard physical work. I was running 5 times per week 5 km. If it was night shift (23.00-07.00)I would run before. If it was morning (06.00-16.00) or afternoon (15.00-23.00) after the shift. Plus some 15-20 minutes exercising after the running. Tough life? Well I was very young 23-27. Any luck to achieve this proportion? Not even close.
I am 174-5cm and I weighted 76kg! I am wide boned creature, so what? I have this weight of 76-78 since I turned 21
