By the way, one likely cause of my success so far is that I've fully embraced the change in my eating habits. In the past 8 months, I've had a total of two small pizzas, two small burgers, one order fries, no cheese dip with chips, no sodas, and very little other unhealthy stuff. That's a 180 degree turn for me. I just got back from lunch where I had lentil salad (fabulous!), chickpeas with dill (fabulous!), and another salad made with wheat, mushrooms, and chickpeas (fabulous!). It's interesting how you can learn to like things if you spend the time looking for and trying different healthy alternatives. Climb on board!
|