Quote:
Originally Posted by ProfCrash
His point is that you should be getting your heart rate up high enough that you should have trouble holding a conversation or reading.
(shrugs)
It makes sense to me.
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I know what he meant, I guess what I was referring to is that because so much of our lives are now based upon muti-tasking. It just seems as though there aren't enough hours in the day. I meant to make no specific reference to the gym or exercise, only reference was to how short the days are and how busy our lives are these days