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Originally Posted by beppe
up to know it has been easy, but i know that it is tricky. The urge comes often but luckily it lasts only a minute. I haven't failed yet. It is almost 2 months now. |
It's an insidious habit. Breaking the nicotine addition is easy compared with breaking the smoking habit. Even after all this time, every once in a while I find myself unconsciously reaching towards my pocket. Old habits die hard... but they do die. Good luck, my friend!
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Eating is a daily struggle. I am in the stage where I cook, not only nutrients, but food to be enjoyed. I am trying to find flavor without using much fat and very little spices because of little daughter (I try to cook the same meal for all the family so that we can all sit together happily). Luckily I have a very good teacher, that keeps giving me hints, suggestions and support.
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Let me recommend Mokkeka. Light and delicious, no spices, and easy to make!
MOKECKA
Brazilian-Portuguese
Mixed sea food (clams, shrimp, squid, crab, fish, etc.) about
400-600gms
1 small onion - minced
1 med. green pepper (or 3 Japanese green peppers) - minced
1 can coconut milk
1 can crushed tomatoes
oil for cooking onions and peppers
Chile oil - optional
In a little oil, cook the onions and peppers until the onions
are translucent. Add the tomatoes and coconut milk (well shaken)
and stir. Simmer until heated, then add seafood. Cook until
seafood is done. Eat!
It's just that simple!
Stitchawl