I can't emphasize enough how much interacting with my animals calms me down. just putting my hands on them and feeling their life force and how mellow they are makes a huge difference in stressful situations for me.
Quote:
Originally Posted by desertgrandma
Does anyone else sleep?
Major stress literally closes my eyes.
|
once I can get the hamster off the wheel in my brain quite often I do. problem is; there is a fine line between sleeping off the stress and slipping into depression and only wanting to sleep