Quote:
Originally Posted by rebarnmom
Absolutely, but the stress is still there when I wake up.
Actually sometimes it refreshes me and I can better tackle what needs to be done.
I find crying alone also very cleansing.
But mostly everything else just makes the stress worse, except for prayer, which isn't on your list unless you consider meditation, which I don't.
Shopping wasn't a choice either. Not helpful in my case either!
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Two really good points......prayer and shopping.
I try not to shop, because no matter how good it feels going in........I always hate myself the next morning.
Will get prayer in.