Thread: Silliness So what are you doing RIGHT NOW?
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Old 10-10-2010, 03:17 AM   #23494
thinkpad
David
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Quote:
Originally Posted by ShortNCuddlyAm View Post
Curious minds (and cramp suffering legs) want to know - how does that work? Is it something you use once the cramp has set in (in which case it might be perfect for me and my 3am calf cramps), or is it to prevent cramps? (I'm guessing the former...)
I'm guessing you could use it just as easily to soften the muscles before the actual workout.

http://www.runningwarehouse.com/descpage-STMARA.html
Quote:
Details
  • Treats muscle pain and trigger points
  • Prevents and predicts muscle injuries
  • Improves strength, flexibility and endurance
  • Prepares muscles for physical activity
  • Disperses effects of lactic acid following activity
  • Accelerates muscle recovery
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