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As I work nights, and only 8 hour shifts (worked 12 hour shifts for 13 years), I wake up naturally, sans alarm, at whatever time the body wills it....yup, you do wake up naturally, one does NOT need an alarm clock, stagger down stairs, thanks to three knee surgeries (only two knees) and have coffee, and cold cereal in front of the computer, reading MR, and slateroid. VERY relaxed for the first time in approx 40 plus years of school and work.
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