Quote:
Originally Posted by Fledchen
I don't think it's age-related. I have been clumsy since I was a toddler and am now a clumsy 29-year-old. I'm willing to try just about anything that might help as long as it isn't potentially harmful.  I think 16 years of dance class helped when I was a child/teenager but there's not much opportunity for that kind of thing as an adult unless one is doing it in a professional capacity. I don't think my occasional sashaying down the aisles at work counts as professional dancing.  |
I have found improvement at yoga and body balance classes. All adult ages attend. Blokes and Sheilas. At first I fell over a lot, but I am getting better now.