MobileRead Forums - View Single Post - Anyone using their e-reader for WEIGHT LOSS?

ManosHandsOfFate · 09-29-2010, 03:13 PM

If you're serious about losing weight and keeping it off for the rest of your life you need to permanently change the way you eat.

I recommend Reinhard Engles' "The No S Diet". It sounds gimmicky, but the entire "diet" is printed on the front cover and even Engles admits you don't need to buy the book.

If you want more details just visit the website: http://www.nosdiet.com/

If you want the book you can now find it in digital form: Inkmesh search

For reviews of this "diet" check out Amazon.

09-29-2010, 03:13 PM	#29
ManosHandsOfFate Addict Posts: 298 Karma: 1537324 Join Date: Aug 2010 Location: Chicago Device: Nook, K3, Fire, Nexus 7	If you're serious about losing weight and keeping it off for the rest of your life you need to permanently change the way you eat. I recommend Reinhard Engles' "The No S Diet". It sounds gimmicky, but the entire "diet" is printed on the front cover and even Engles admits you don't need to buy the book. If you want more details just visit the website: http://www.nosdiet.com/ If you want the book you can now find it in digital form: Inkmesh search For reviews of this "diet" check out Amazon.