Thread: Anyone using their e-reader for WEIGHT LOSS?
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Old 09-28-2010, 10:18 PM   #23
ManosHandsOfFate
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Quote:
Originally Posted by bill_mchale View Post
Only thought there is that skipping meals actually is usually counter productive in weight loss; particularly breakfast.
Only if you wuss out and binge.

I guarantee that if you eat one 700-900 calorie meal a day and don't snack you will lose weight.
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