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Some people work better when they outline. They're referred to as OPs (outline-people) as opposed to NOPs (no-outline-people). You could write a sentence per plot point, such as:
1. Joe gets into a fight with Mack, gets injured.
2. The wound festers and the doctor tries to treat it
3. Joe notices something growing in the wound.
that sort of thing. Then write each scene to hit the plot point. During revision, you can add more, take out what's not working, and so on.
Hope this helps!
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