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koland · 09-01-2010, 10:58 AM

Overcoming Perfectionism: The Key to a Balanced Recovery, by Ann W. Smith

Book Description
Do you have to be perfect to lead a healthy life? Ann Smith discusses how perfectionism may have benefits but is ultimately an obstacle to quality living as it prevents intimacy and lowers self-esteem. This book offers practical hints to letting go of your superhuman syndrome and being imperfect.

09-01-2010, 10:58 AM	#1
koland Grand Sorcerer Posts: 8,560 Karma: 8033155 Join Date: Aug 2008 Location: TN, USA Device: kindle(all), nook, nookcolor, Sony, Kobo, epic, iphone, iPad, pc	Free Book (Kindle) - Overcoming Perfectionism Overcoming Perfectionism: The Key to a Balanced Recovery, by Ann W. Smith Book Description Do you have to be perfect to lead a healthy life? Ann Smith discusses how perfectionism may have benefits but is ultimately an obstacle to quality living as it prevents intimacy and lowers self-esteem. This book offers practical hints to letting go of your superhuman syndrome and being imperfect.