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Tilly,
Open ADE first, then connect your Kobo to your computer via USB.
Can you see the Bookshelves in the left pain? If not, use the dropdown menu beside "Library" and click "Show Bookshelves".
Can you see your Kobo on our ADE display, under "bookshelves"? If so all you need to do is click on the "Go to Library View" - top left icon - then drag it from the right hand library pane to your Kobo on the left.
If your book is PDF formatted, when you open your Kobo you will see it under "Documents" and not "Books.
If your Kobo is not showing up under "Bookshelves" then I don't know - maybe a call to Kobo support will help.
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