Quote:
Originally Posted by banjobama
I used to listen to audiobooks on my mp3 player while walking, but I really cannot do it while running or doing anything that raises my heart rate. I need to hear some kind of fast music or else I'm stuck in first gear.
|
Yep, I listen to muic on my excercise bike to raise my heart rate; but I also use it when I'm just reading.
Although I can't pedal rapidly when reading, I still think some low-level excercise is better than none at all (I also set the resistance up a tad).
The suggestion of putting the reader in a bag is a good one; you can reduce glare by forcing the air out by dipping the bag in water before sealing it (keeping the opening above the water surface at all times
).