Thread: Silliness So what are you doing RIGHT NOW?
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Old 07-31-2010, 01:20 PM   #20157
happy_terd
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Posts: 13,045
Karma: 10105011
Join Date: Jan 2010
Location: Finally made it to Walmart.
Device: PRS 420
(Saturday)
Today's workout

Biceps


3X10 30 lb
2X8 30 lb



3X10 30 lb
2X 8 30 lb



3X10 30 lb
2X8 30 lb


back

http://www.sport-fitness-advisor.com...ingle_rows.gif

3X10 30 lb
2X8 30 lb

http://www.sparkpeople.com/assets/exercises/11.gif

3X10 20 lb
2X8 20 lb



3X10 30 lb
2X8 30 lb
Last edited by happy_terd; 07-31-2010 at 02:04 PM.
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