Quote:
Originally Posted by vivaldirules
I only made it an hour and 45 min. I'm training to do an "elliptical marathon" - about 4-1/2 or 5 hours at a brisk rate that keeps my heart rate at 160. I'm doing an hour on weekdays and longer on weekends. The goal keeps me motivated whereas I usually struggle to make time for exercise. I figure by the time I reach my goal I'll be so thin and trim that I'll have to run around in the shower to get wet! (doggie dances in anticipation) Then I can switch to a 30 min. daily maintenance mode. That's the plan, anyway. Wish me luck!
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Good Luck. You are motivating me....I've been doing my walks pretty regularly, but I need to get another exercise bike or ?? and get way more serious....