Quote:
Originally Posted by phenomshel
WARNING! This is a female-centric rant. If the guys don't want to hear about hormonal issues, skip this post!
Whatever has my hormones in an uproar needs to stop...yesterday! I'm sarcastic, I'm snappish, I'm irritable, and I feel like no one is listening to a word I say, which of course isn't true at all. This is about a 180 degree difference in my usual easy-going self, and to be quite brutally honest, I don't even like being around MYSELF at this point. I do not want to go on antidepressants, which is the traditional therapy for severe perimenopausal hormonal emotional issues, so I'm not sure what else my doctor could do for me. I'm allergic to chocolate, I don't drink, and even my usual remedies (music, reading, diet dr pepper) aren't doing it. If anyone has any suggestions, I promise to try really hard not to bite your head off!
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Wild sex...
Try a ten K run. Endorphins that kick in after the:"Oh, my God I'm gonna die!" that panics you in the first two miles, will ease anything troubling you. When you take that bath afterwards, you'll be yourself. Guaranteed.