Unutterably Silly Who is on a diet. Come on I know you all are!

[SneakySnake]

Originally Posted by CathrynLouis

Yoy know, I've never had a diet work for me - sad but true. Finally, I just decided to watch what I do. I figured out how many calories I burn a day, and then how much I could eat. If I want to eat more, then I do more. If I eat too much, then I eat less the next day - and do more.

These things help me burn -
One hour of any aerobics, step or yoga class
Walking uphill on the treadmill (without holding on)

Enjoy!

That's about what I am doing. I just have to count the kilojoules for a while to keep on track. I am now doing 4 x BodyBalance/Yoga classes a week, and ride my treadlie at least 30 minutes most days, and we have a 15 minute walk around the block every evening after dinner.

Thats why (for the benefit of people worried about my bum getting to skinny) my arse will never be flat. There is maxima in my maximus!

[happy_terd]

Eat like a king
work out like a slave
have a body of a god

[Delta Tango]

Originally Posted by happy_terd

Eat like a king
work out like a slave
have a body of a god

Damn... I knew that when I worked as a king and ate as a slave I was doing something wrong.

[CathrynLouis]

Originally Posted by SneakySnake

That's about what I am doing. I just have to count the kilojoules for a while to keep on track. I am now doing 4 x BodyBalance/Yoga classes a week, and ride my treadlie at least 30 minutes most days, and we have a 15 minute walk around the block every evening after dinner.

Thats why (for the benefit of people worried about my bum getting to skinny) my arse will never be flat. There is maxima in my maximus!

Neither will mine. Can't lose it if you use it!

Originally Posted by happy_terd

Eat like a king
work out like a slave
have a body of a god

HT - great words to live by. I knew I was meant to be a goddess...

[beppe]

Look at my avatar.
This is what happens with a veg diet!

[SneakySnake]

Originally Posted by beppe

Look at my avatar.
This is what happens with a veg diet!

You need some meat!

[beppe]

Sunday. Meat day. That's a T bone steak, already too cooked for my taste.

I put the salt out of the heat. I use a special salt from France: Fleur de Sel de Guérande.
And absolutely no spices or herbs of any kind.

That is exactly what I was planning for this Sunday. With a bottle of Saint-Nicolas-de-Bourgueil that can be drunk at a civilized temperature for this season, that is out of the fridge.

Accompanied by a very good appetite.

Care to come? I have a piece of 3 pounds that is waiting to be shared. If you accept I will book a special trebuchet for you.

[SneakySnake]

Originally Posted by beppe

Sunday. Meat day. That's a T bone steak, already too cooked for my taste.

I put the salt out of the heat. I use a special salt from France: Fleur de Sel de Guérande.
And absolutely no spices or herbs of any kind.

That is exactly what I was planning for this Sunday. With a bottle of Saint-Nicolas-de-Bourgueil that can be drunk at a civilized temperature for this season, that is out of the fridge.

Accompanied by a very good appetite.

Care to come? I have a piece of 3 pounds that is waiting to be shared. If you accept I will book a special trebuchet for you.

Book it now! Can I come in my pyjamas? The Blue kittie ones are fresh off the washing line and onto my just bathed self

[astra]

Originally Posted by beppe

Sunday. Meat day. That's a T bone steak, already too cooked for my taste.

I put the salt out of the heat. I use a special salt from France: Fleur de Sel de Guérande.
And absolutely no spices or herbs of any kind.

I developed a taste for steak in Britain. Medium rare or sometimes rare! Who would have thought? I eat meat with blood! No spices or herbs, just meat...yummy.
I noticed, my stomach likes it too. I feel great after that meal vs. any other type of meat with oil, salt and spices. Not that I feel bad after latter but I quite often feel some sort of heaviness in my spare tyre. Not after the proper steak though

What I cannot stand in this country is curry. At least Indian/Bangladeshi/Pakistani variety
I tried it once in Japanese restaurant and it was completely different. Like a different meal altogether.

[LCF]

Originally Posted by happy_terd

Eat like a king
work out like a slave
have a body of a god

I've done that. You just missed 2 things:

• Feel like a beaten dog every morning.
  
• Start looking like a Rubens model, because you stopped the "work like a slave part" but continued the "eat like a king" one

[A_J_Lath]

Originally Posted by LCF

I've done that. You just missed 2 things:

• Feel like a beaten dog every morning.
  
• Start looking like a Rubens model, because you stopped the "work like a slave part" but continued the "eat like a king" one

And have the body of a god if the god in question happens to be Buddha.

(I'll get me coat...)

[astra]

Originally Posted by LCF

I've done that. You just missed 2 things:

• Feel like a beaten dog every morning.
  
• Start looking like a Rubens model, because you stopped the "work like a slave part" but continued the "eat like a king" one

You made my day!

Wait! You are cheating! You cannot look like Rubens model. You are male, for goodness sake!

[beppe]

Originally Posted by SneakySnake

Book it now! Can I come in my pyjamas? The Blue kittie ones are fresh off the washing line and onto my just bathed self

Sunday morning. If you want to come earlier just do it. LD will be so happy to see a real life serpentella, W she is really nice. Worst come worst we'll just get smashed bragging about and telling ribald stories.

[wodin]

Lost 50 pounds (23 KG) since September, and not on purpose. 's amazing what Ulcerative Colitis, chronic infection, and type 2 diabetes will do for your waistline.

Now that I’ve got all of that under control, I’m hoping to maintain my slightly underweight condition. My low carb diabetes diet should help with that.

The next question is what to do with all of those size 38 trousers.

[kindlekitten]

thrift shop?