|12-17-2012, 12:04 AM||#1|
Join Date: Dec 2012
Location: Los Angeles
50 Fitness Tips You Wish You Knew
50 Fitness Tips You Wish You Knew is collection of the best tips and strategies developed from over nine years of research and experimentation for hacking the mind and body for more motivation, better health, and a leaner body - which can be done without needing a lot of time, money, or willpower.
These tips aren't the usual tips you'll find in the "everyday" health and fitness books that often rehash the same old common sense advice we've heard a million times before. Instead, it comes from someone who's "been there and done that" and has taken out all the fluff to reveal only the best of the best tips you probably haven't heard anywhere else.
Whether you wish you knew a way to get more motivated to stick to your fitness resolutions permanently, wish you knew a way to make healthy meals from scratch in less time than it takes to order fast food, or wish you knew a way to get better results with your exercise routine in half the time, you'll find all of these little known tricks and more in 50 Fitness Tips You Wish You Knew.
Do you wish you knew...
• A way to have enough motivation to get your dream body even if you're stressed out, busy, or have a million excuses? Tip #3 reveals the truth about how to tap into your brain's motivational drives to make sure you never fail to reach a resolution again!
• How to get your best night of sleep ever? Tip #5 reveals something that modern research has just discovered in the past couple years and normalize your circadian rhythms and help you sleep like a baby your first night using it - Hint: It's NOT a supplement!
• How to overcome food cravings and emotional eating? Tip #12 reveals a simple "brain hack" to stop junk food cravings and binge eating - instantly!
• The best ways to prevent sickness from ever ruining your life? Tip #33 reveals unusual secrets to having a super immune system that can fight off any infection!
• What to do if you have almost no time to exercise? Tip #45 reveals how to cut your exercise time down into half while increasing your fat loss and muscle building results!
Discover the health and fitness secrets you've been missing out on getting this book free at: http://www.amazon.com/Fitness-Tips-W.../dp/B00ANJ484W
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