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08-20-2012, 01:03 PM | #1 |
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Maximum Flavor, Minimum Fat: 61 Recipes Low In Fat & Calories (Free 25-26th Aug)
[Please replace with a smaller image per guidelines - moderator]
Hi Food Lovers As a dietitian, it can be rather frustrating to have someone say healthy food is boring and bland. Or it's more fun chewing on sawdust. Nothing could be further from the truth. Now before you think that this is just going to be a book about salads and brown rice, let me assure you that the recipes include all-time favorites. These recipes are a compilation of my own culinary experiments and I've put it to the test on friends, family and brave individuals Maximum Flavor, Minimum fat offers comprehensive nutritional analysis and profiling for all the recipes to cater to your specific nutritional needs e.g. low calorie, high protein, diabetic-friendly. So whether you are trying to lose weight or just eat healthier, this book is definitely is a good starting point. Some of the recipes available in the book: Breakfast Lemon Ricotta Pancakes with Wild Blueberry Compote Cinnamon Brown Rice Pudding Spiced Carrot Scones with Herbed Cream Cheese Etc... Lunch Teriyaki Tofu Kebabs Tropical Fruit & Shrimp Pasta Salad Mince Ole Lemon, Herb & Parmesan Crusted Fish Etc... Dinner Pan Seared Salmon with Creamy Dill Sauce Chi & Shrouds Baked Rice Not-So-Meaty Meatloaf Pork Chops with Pear Relish Etc... Soups Chicken & Mushroom Sweet Corn Soup Curried Sweet Potato & Lentil Soup Turkey, Mushroom & Wild Rice Soup Etc... Snacks Avocado Shrimp Parcels with Sweet & Sour Dip Vegetable Fritters Baked Curried Tofu Nuggets Cheesy Broccoli Muffins Etc... Smoothies Melons United Granola Berries Power Blend OJ Passion Beets Etc... The book will be going free from 25th-26th Aug 2012! Check out this link for more details Maximum Flavor Minimum Fat: 61 Low Fat & Calorie Recipes For Breakfast, Lunch, Dinner, Soups, Snacks & Smoothies You're more than welcome to leave a review if you have tried out the recipes Last edited by dreams; 08-20-2012 at 05:07 PM. Reason: [Please replace with a smaller image per guidelines - moderator] |
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recipe book, weight loss |
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