Register Guidelines E-Books Search Today's Posts Mark Forums Read

Go Back   MobileRead Forums > E-Book General > Deals and Resources (No Self-Promotion or Affiliate Links)

Notices

Reply
 
Thread Tools Search this Thread
Old 08-05-2011, 03:17 AM   #1
arcadata
Grand Sorcerer
arcadata ought to be getting tired of karma fortunes by now.arcadata ought to be getting tired of karma fortunes by now.arcadata ought to be getting tired of karma fortunes by now.arcadata ought to be getting tired of karma fortunes by now.arcadata ought to be getting tired of karma fortunes by now.arcadata ought to be getting tired of karma fortunes by now.arcadata ought to be getting tired of karma fortunes by now.arcadata ought to be getting tired of karma fortunes by now.arcadata ought to be getting tired of karma fortunes by now.arcadata ought to be getting tired of karma fortunes by now.arcadata ought to be getting tired of karma fortunes by now.
 
arcadata's Avatar
 
Posts: 11,230
Karma: 4651787
Join Date: Mar 2009
Device: Kindle, Kindle Fire, iPad, iPod Touch, Sony PRS-350
Free (Kindle) The Anger Diet: Thirty Days to Stress-Free Living by Brenda Shoshanna P

The Anger Diet: Thirty Days to Stress-Free Living by Brenda Shoshanna Ph.D.

Quote:
Product Description
Shoshanna extends an empty and richly filled hand, offering both the sublime and the practical, Publishers Weekly once noted of Brenda Shoshanna, Ph.D. Now Shoshanna unites the sublime and the practical once again, this time to show us how to rid ourselves of anger and become immune to its toxic effects in a new 30-day program called The Anger Diet.

Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger.

Other books about anger are on the market, but this is the first and only diet from anger: a practical, step-by-step 30-day program designed to help readers cleanse their lives of the toxic effects of anger. As Dr. Shoshanna points out, It is one thing to have an intellectual understanding of what is harmful. It is something else to know how to actually get rid of anger in your life. The Anger Diet is the book that bridges the gap between intellectual understanding and practical action.

The practical actions correspond to the 24 forms of anger, many of which are hidden; each form is identified and addressed in its own chapter. Each day readers are asked to give up one form of anger and are given a replacement for it. One chapter per day, one day at a time, readers will learn how to loosen anger's hold on their lives and gain greater happiness, health, and peace.
arcadata is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Art of Stress-free Living: Eastern and Western Approach DrDln Self-Promotions by Authors and Publishers 2 05-09-2017 05:54 PM
Free (Kindle/Nook/ChristianBook/Sony/Kobo) 7-Day Doubt Diet, The by Renee Swope arcadata Deals and Resources (No Self-Promotion or Affiliate Links) 2 10-01-2011 04:04 PM
Free (multiple formats) Beyond the Quiet by Brenda Hill (Mystery) Little_bear Deals and Resources (No Self-Promotion or Affiliate Links) 0 06-13-2011 01:33 PM
Free (Kindle) The Forever Young Diet and Lifestyle [Self Help] arcadata Deals and Resources (No Self-Promotion or Affiliate Links) 1 05-13-2011 06:37 AM
Free Book (Kindle) - Emotions: Freedom from Anger, Jealousy & Fear koland Deals and Resources (No Self-Promotion or Affiliate Links) 0 10-15-2010 09:09 AM


All times are GMT -4. The time now is 05:23 PM.


MobileRead.com is a privately owned, operated and funded community.