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My personal fitness level is poor, but rapidly improving. In the last three months I've lost 30lbs, and now eat sensibly, go for a brisk half-hour walk every lunchtime at work, and a vigorous 6-10 mile hike every Saturday or Sunday with the local Ramblers Association. Great fun, and a great way to get fit. I can't abide gyms - for me, being out in the fresh air is the way to go to get fit.
Last edited by HarryT; 01-24-2011 at 12:32 PM.
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