I had to go and check my prefrences, and indeed it said there that I wanted notices. Not only that, it said I was fine with them contacting me over the phone! I've now changed both my "yes" to "no" and unchecked "phone".
I have not however had any problems with the settings I had until a few minutes ago. Only order confirmations and a very occasional promo email.
I made an order yesterday, and I have a feeling that settings get changed when orders are made, through some default settings that you actively have to click off but I could be worng here.
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