[JSWolf]

One issue with the table in the PDF. You have possible side effects after the remedy. So you have to skip a column, read the other column and move back.

But, I do think this information can be presented without having to use a table. Have a look at the spoiler to see what I mean. The information is not for everyone so I put it in a spoiler to be safe.

Spoiler:

...Natural Progesterone is a cream which can be administered via the skin or inserted high up into the vagina last thing at night.
...The average dosage is 50mg daily but the dose may range from 10mg to 200mg daily. Given approximately 14 days before onset of the menstrual bleeding.
...The benefits are relief of the symptoms of the premenstrual syndrome such as mood disorders, pelvic congestion, migraines, heavy bleeding menstrual pain and fatigue. May reduce breast pain. May increase fertility. May alleviate post nasal depression.
...Possible side effects include some breakthrough bleeding if doses are excessive. Breakthrough bleeding is more likely to occur if the cream is inserted into the vagina. When used vaginally, some vaginal irritation may occur if the base of the cream is unsuitable. Excessive doses can lead to bloating and drowsiness.
...If you have any of the side effects, reduce the dose until the side effect disappear. Talk to your compounding pharmacist if the cream causes irritation of the skin of vagina as a different base for the cream can be used.

The problem is you are presenting too much information in a table format that really doesn't work unless you are talking about a fixed size space where you can hand craft the table to fit as best as possible.