Alex - keep a pair of amber or yellow lens glasses in your car. If/when a migraine starts to develop, these lenses can really decrease your eye strain/head pain until you can get to a dark room. They take the painful glare out of sunlight, or from oncoming headlights. I always have a pair in the car, and I also use them if I have to use a computer - they can lessen the pain from bright screens.
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