Quote:
Originally Posted by Iridal
I think most people get a machine for the wrong reasons. Because they want to lose weight, not because to love exercise.
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One of my biggest motivators to getting a workout in, is reading. Sometimes my mind starts wandering while I'm reading. It will seem as if I can't get past a paragraph. If I work out for a little at 15 minutes, it completely tunes my focus and comprehension. So I just tell myself that I can try to read that chapter in the next 5 hours, or workout for 30 min., then read it in 2.
