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pdurrant · 02-05-2013, 04:48 AM

BMI is only useful as a guide. If you have a lot of muscle, you will have a higher BMI without necessarily having excess fat.

But unless you are a professional athlete or otherwise work to maintain a large muscle mass, BMI isn't too bad.

02-05-2013, 04:48 AM	#837
pdurrant The Grand Mouse 高貴的老鼠 Posts: 71,504 Karma: 306214458 Join Date: Jul 2007 Location: Norfolk, England Device: Kindle Voyage	BMI is only useful as a guide. If you have a lot of muscle, you will have a higher BMI without necessarily having excess fat. But unless you are a professional athlete or otherwise work to maintain a large muscle mass, BMI isn't too bad.