Originally Posted by Andybaby
If you want to know how to diet effectively, read the Hackers diet by some software engineer who wrote AutoCAD or something, anyway, he was a chub ball all his life, and he became a millionaire, and he wanted to lose some weight.
Seconded, I used the Hacker's Diet
site about 10 years ago.
It worked for me, it's free, and I've managed to keep the weight (approx 50lbs) off since.