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GtrsRGr8 · 01-19-2015, 09:51 PM

This is not really a cookbook, that's the reason that I'm putting this post here and not in the cookbooks thread.

I'm usually naturally skeptical when it comes to believing in the value of books about losing weight, but I feel differently about this book. For one thing the author is a neuroscientist, in addition to being a food writer. Too, the ratings are very high (4 1/2 stars) and the reviews stellar. It doesn't hurt my opinion of the book any, either, that this big book (341 pages) is marked down 92%--from $12.74 to just $0.99!

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. By Darya Pino Rose. Rated 4 1/2 stars from 90 reviews at the present moment. Print list price $27.99; digital regular price $12.74; Kindle price now $0.99. HarperCollins Publishers, publisher. 341 pages. http://www.amazon.com/Foodist-Scienc...ithout+Dieting.

Book Description
In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

01-19-2015, 09:51 PM	#43
GtrsRGr8 Grand Sorcerer Posts: 7,334 Karma: 27815322 Join Date: Aug 2012 Location: Southeastern U.S., ya'll Device: Kindle; Kindle (10.1.1) for PC; Kindle Cloud Reader	Weight Loss Without Dieting Book--Highly Rated and Marked W A Y Down This is not really a cookbook, that's the reason that I'm putting this post here and not in the cookbooks thread. I'm usually naturally skeptical when it comes to believing in the value of books about losing weight, but I feel differently about this book. For one thing the author is a neuroscientist, in addition to being a food writer. Too, the ratings are very high (4 1/2 stars) and the reviews stellar. It doesn't hurt my opinion of the book any, either, that this big book (341 pages) is marked down 92%--from $12.74 to just $0.99! Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. By Darya Pino Rose. Rated 4 1/2 stars from 90 reviews at the present moment. Print list price $27.99; digital regular price $12.74; Kindle price now $0.99. HarperCollins Publishers, publisher. 341 pages. http://www.amazon.com/Foodist-Scienc...ithout+Dieting. Book Description In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices. Last edited by GtrsRGr8; 01-20-2015 at 04:16 AM.