Originally Posted by Stitchawl
It's very exciting. And you're right, very tiring. I've increased my morning and afternoon meditations to 30 minutes each instead of 20, and that helps keep the energy levels up and keeping down the stress. ........
Best wishes for the move to Thailand, Stichawl. A better climate and all...that must be so good. I visited it some 10 years ago and really liked it.
(today I almost drowned in the rain, on my bicycle)
In my cup: cold Rooibos cinnamon/orange