Originally Posted by Pookeysgirl
I know how awful it is pulling a muscle. I've pulled my back muscle between my shoulder blades so many times it's ridiculous. The last time I did it I was washing my hair under the tap in the bathtub
. I had to go to physiotherapy after that. Hope you feel better soon.
Thanks. It seems it wasn't a pulled muscle, luckily. I think it was a cramp while I was asleep. It took two painkillers for the sharp throbbing pain to subside. Now my upper left leg and lower back are sore and stiff. Walking stairs isn't fun so the next couple of days won't be fun (3 step stairs half way into our store).