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Old 02-09-2013, 07:44 AM   #852
Stitchawl
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Posts: 11,797
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Join Date: Mar 2009
Location: Chiang Mai, Northern Thailand
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Quote:
Originally Posted by HarryT View Post
Another milestone reached in my weekly weigh-in today. I'm down to 15st 9lb (2lb down since last week), the significance of which is that it's 219lb, or 99.3kg, so I'm below 100kg for the first time.

I've lost a total of 47lb, or 21kg, since I started seriously trying to lose weight - the equivalent of a rather heavy suitcase! Or, to put it another way, 18% of me has disappeared .

Congrats, Harry! That's a wonderful achievement. It's a real 'feel good' milestone!

Today I ate a cinnamon role that was higher in calorie than most meals I've been eating! But it sure tasted good.

Stitchawl
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