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Old 01-30-2013, 02:01 PM   #38
BenBanned
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Posts: 156
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Join Date: Dec 2010
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Anapanasati meditation?
Fancy way of saying watch your breaths. You have to breathe anyway and it shouldnt detract from whatever you happen to be listening to.

http://en.wikipedia.org/wiki/Anapanasati
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