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Old 01-09-2013, 04:15 AM   #765
orlok
Working Up To It
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Posts: 8,618
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Join Date: Jan 2011
Location: UK
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I'm back to my pre-Christmas break weight , so I'm pleased with that. Achieved through a one-day-on-one-day-off fasting regime in the last week. So the challenge now is to lose another 4 pounds to get to my target weight, at which point I'll just work on stabilising, and probably move to a one day per week fasting schedule. Happy New Year .
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