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Old 12-24-2012, 04:47 AM   #21705
Corkobo
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Posts: 106
Karma: 1053398
Join Date: Nov 2012
Location: Scotland
Device: Kobo Glo, Nook Touch
Quote:
Originally Posted by orlok View Post
... I'm still attempting to do a fast day today, but given that it is Christmas Eve, and we have guests over, I may have to suspend it by tonight when the nibbles and drinks come out. I'll be happy to make it through to the other side having gained back a couple of pounds.
Oh man, I've suspended the IF two Fridays ago (when we had our office Xmas lunch, I felt it was my social duty to join in the overeating and the tequila) and I've put on about 1.5 kg already.
So, by the 7th January, when I plan to have my next fast day, I expect 2-3 kg more.

Mini rant: why the hell is it so hard to loose fat and it is so easy to gain it back? Our bodies need a redesign, I say it's high time for Human 2.0.

Ah well...
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