Originally Posted by kindlekitten
. and I have QUIT! rarely have an urge to smoke,
If I were to tell myself that I actually have successfully 'quit,'
I'd be too tempted to try to 'smoke just one' at a party or perhaps at a bar. So I'm still working on it. I too only get the 'thought' to smoke one (not even an urge, just a thought) about once every 3-4 months.